Our Schedule

CrossFit:

Morning: 6am/7am/8am

Lunch: 12pm

Evening: 5:30pm/6:30pm/7:30pm

*No 7:30pm class Friday

Olympic Lifting:
Thursday 19:30 (replaces crossfit class)
Sunday 10:00

Sunday Roast (90min hyrox/endurance) 11:00am Sunday